Hi, I’m Reena, a Chartered Counselling Psychologist and founder of RDA Psychology Practice. Alongside my team of associates, I offer psychological therapy, consultation and training rooted in trauma‑informed, neuro-affirming, and evidence‑informed practice. I offer an integrative approach that focuses on the therapeutic relationship, drawing on Trauma Focused therapy, Compassionate Focused Therapy and/or Eye Movement Desensitisation Reprocessing (EMDR). Through collaborative formulation, we make sense of your experiences and create a care plan tailored to your needs and strengths.

I am a HCPC registered Clinical Psychologist for RDA Psychology Practice. I have experience working in helping clients with anxiety, depression, relational issues, trauma and family conflicts. I believe you are the expert of your story, and the aim of the work is assisting you in taking the steps towards change. I am here to support and empower people in that journey, walking alongside them. I draw upon Cognitive Behavioural Therapy, Narrative approaches to trauma, Psychodynamic understanding, and Systemic frameworks when supporting couples and navigating relational conflict. I am trained in CBT Trauma Focused, which is a recommended as per NICE for Post Traumatic Stress (PTSD). I am also trained in conducting Autism Assessments and offer specialist assessment in a multi-disciplinary setting. I offer psychological therapy to autistic people and consultations to parents seeking understanding and support. My areas of interest include but are not limited to Trauma, Complex Trauma, Post natal mental health, Anxiety, Depression, Family/ Relationships, Couples work and Neuro-developmental conditions including Autism. 

I am an HCPC-registered Clinical Psychologist dedicated to promoting positive change in the lives of others. My clinical work is guided by my personal values, alongside knowledge gained from nine years of experience working with clients across a range of contexts. I bring kindness and warmth to my work in order to foster meaningful and supportive therapeutic experiences. Central to my practice is prioritising the development of a trusting and nurturing therapeutic relationship, enabling clients to heal and grow.

Hi, I’m Inayah, and I am at Psychology Assistant at RDA Psychology. My role involves developing accessible, evidence‑based resources and social media content to support individuals seeking psychological interventions. I contribute across the practice through administrative support, co‑ordinating training courses, reviewing client feedback, and assisting Psychologists during clinical assessments. Alongside my role, I am studying Psychology and am deeply passionate about mental health, with a commitment to increasing awareness and strengthening support within communities.

I am a Practice Manager, I oversee the day‑to‑day operations of the service, ensuring that clients, clinicians, and partners experience a smooth, supportive, and responsive journey with our practice. My role spans service co‑ordination, operational leadership, maintaining high standards of accessibility, and excellent client and partner experience. I work closely with our clinical team to create an environment where our associates can focus on doing what they do best, delivering evidence based clinical interventions, counselling or psychological therapy. It is imperative that our clients are welcomed, respected, and well‑informed. I am committed to fostering a compassionate, organised, and trauma‑informed practice culture that supports both staff wellbeing and exceptional client experience.